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Fun and Effective Brain Games for Seniors
Just like physical exercise is vital for maintaining our bodies, mental exercises are crucial for preserving cognitive function. As we age, keeping our minds sharp and engaged becomes increasingly important. At Quality Life Services, we understand the significance of...
The Silent Threat: Unveiling Hypertension in Older Adults
As we age, our bodies undergo many changes, some more subtle than others. Among these changes, one often overlooked but potentially serious condition is hypertension, commonly known as high blood pressure. At Quality Life Services, we recognize the importance of...
How (and Why) to Stay Active and Healthy as a Senior
Living your best life as a senior means staying active. Exercise reduces the risk of chronic conditions and slows their progression, but as we get older, it can be harder to stay active. Quality Life Services assists seniors and their families, including care...
Exploring the Prevalence of Chronic Conditions in Older Adults
Most, but not all, older adults have chronic conditions. Aging increases the risk of cancer, dementia, heart disease, type 2 diabetes, and arthritis. In fact, 94.9% of adults 60 and older have at least one chronic condition, and 78.7% have two or more. Quality Life...
What is a Reverse Bucket List and Why Should You Make One?
Most people have a life bucket list of things they want to accomplish before "kicking the bucket." But what about a reverse bucket list? A reverse bucket list is a list of things already done that are bucket list worthy. To know where you're going, you should look at...
Alzheimer’s and Dementia: Understanding the Difference
As a family member of a loved one who may be struggling with Alzheimer's or dementia, understanding the difference between the two conditions is crucial for providing the appropriate care and support needed. While often conflated due to certain overlapping symptoms,...
Wandering in Alzheimer’s: What to Do and How to Stay Safe
It's been reported that three in five people with dementia wander. Wandering is defined as going out somewhere, wandering off track, and getting lost. It's a common symptom of dementia, but one which can put your loved one (and sometimes others) at risk. Quality Life...
Subtle Shifts: Recognizing the Early Warning Signs of Dementia
Dementia can be scary even to think about, especially as most kinds of dementia, including Alzheimer's, currently have no cure and few treatments. Often, dementia is missed until the person shows classic, advanced symptoms such as significant memory loss, confusion,...
Assisted Living vs. Independent Living: A Comprehensive Comparison
As loved ones age, determining the best living situation for them can be a difficult decision. Should they move to an assisted living facility or maintain independence in their own home? It's important to understand the differences between assisted living and...
